This time of year it's always great to warm up to a wonderful cup of soup! This soup is great for those stuffy noses and irritated...

MAKE IT AT HOME Julienne Peeler – OXO Julienne Peeler Balsamic Vinegar – Mantova Balsamic Vinegar CUCUMBER PASTA SALAD - LOW CARB PREP...

Tortilla-Less Soup Notes: If you're not fond of spicy foods, be sure to remove the seeds from the jalapeños before you dice them. ...

GLUTEN FREE MOLTEN CHOCOLATE LAVA CAKES Servings: 4 / Approved for P1, P3 and P4 (for P2 use stevia to taste) INGREDIENTS: 4 oz....

POWER BLAST SMOOTHIE! If you are looking for a great way to start your day off right or need a yummy pick me up snack. Here is a great...

GLUTEN FREE STUFFING Another healthy recipe for the holidays! THANKSGIVING just isn't the same without it. INGREDIENTS: 1/2 cup REAL...

Enjoy your holiday favorites without the guilt! As a kid, at our house Cranberry sauce was a Thanksgiving staple. Just one problem...it...

WHAT CAN WHOLE FOODS DO FOR YOU? Calories in, DO NOT equate to nutrients in. The body is most often over fed in caloric intake, but has...

PUMPKIN SPICE PROTEIN BALLS Gluten Free / KID FRIENDLY / Oh, so good! Servings: 10-12 balls / Approved for P1, P3, and P4 (P2 if your...

SWEET POTATO HASH with KALE Servings: 4 / Approved for P1, P2, P3 and P4 (yes...P2) INGREDIENTS 2 medium sweet potatoes, peeled and cut...