NUTRIENT DENSE vs CALORIE DENSE

WHAT CAN WHOLE FOODS DO FOR YOU? Calories in, DO NOT equate to nutrients in. The body is most often over fed in caloric intake, but has no real sustainable nutrition. It’s a vicious cycle that leaves the body depleted and unable to correct weight issues. Whole food nutrients give back what the body requires to increase metabolism and allows the body to auto correct itself. (your body is SO smart!) Cleansing occurs naturally when consuming whole foods. Your body rids itself of toxins released from the breakdown of fat and the detoxification begins. Your liver is allowed to actually do it's job! Simple solutions...Give the body what it requires, and watch it self correct. AMAZING! WHOLE FOODS...THEY DO A BODY GOOD!