Pan Seared Scallops
PAN SEARED SCALLOPS Serving 2 8 large dry scallops sea salt to taste fresh ground black pepper 4 tbsp extra virgin olive oil 3...
SPINACH & MANDARIN ORANGE SALAD WITH BALSAMIC VINAIGRETTE
SPINACH & MANDARIN ORANGE SALAD WITH BALSAMIC VINAIGRETTE 1 SERVINGS 3 cups baby spinach 1/3 cup Mandarin orange slices 1/8 cup...
ZUCCHINI RIBBON SALAD WITH FRESH BASIL, MINT & ROASTED PINE NUTS
ZUCCHINI RIBBON SALAD WITH FRESH BASIL, MINT & ROASTED PINE NUTS Ingredients: Serves 4-6 3 medium sized zucchini's cold / sliced...
MINTY LEMONADE - SUMMER TIME FUN!
MINTY LEMONADE - SUMMER TIME FUN! INGREDIENTS: 1 lemon (riper lemons are juicier) for each large glass of lemonade Stevia - (natural...
GRILLED PEACHES with HONEY BALSAMIC GLAZE
GRILLED PEACHES with HONEY BALSAMIC GLAZE Ingredients: 1/2 cup honey (agave may be substituted) 3 Tblsp Balsamic vinegar 1 tsp pure...
GRILLED COCONUT SHRIMP WITH HONEY LIME GLAZE
GRILLED COCONUT SHRIMP WITH HONEY LIME GLAZE 6 SERVINGS 1/2 cup unsweetened coconut milk 1/4 cup plain Greek yogurt 1/2 cup fresh...
Summer Caprese Salad
Easy Summer Caprese Salad There’s nothing like a simple summer salad with fresh ripe tomatoes on a hot steamy day! INGREDIENTS ...
CRUNCHY KALE COLESLAW WITH ROASTED ALMONDS
CRUNCHY KALE COLESLAW WITH ROASTED ALMONDS Oh, how I love the crunch, and the clean flavors of this recipe! You can always change...
Apple Spiced Chips
APPLE SPICED CHIPS INGREDIENTS: 4 apples (or two apples and two pears), cored 1 tablespoon coconut oil, melted 1/2 tablespoon...
Veggie Kabobs
VEGGIE KABOBS Ingredients: Zucchini Yellow squash Tomatoes Mushrooms Small colorful peppers Sea salt and pepper to taste Skewers...
