NUTRIENT DENSE vs CALORIE DENSE
WHAT CAN WHOLE FOODS DO FOR YOU? Calories in, DO NOT equate to nutrients in. The body is most often over fed in caloric intake, but has...
PUMPKIN SPICE PROTEIN BARS
PUMPKIN SPICE PROTEIN BALLS Gluten Free / KID FRIENDLY / Oh, so good! Servings: 10-12 balls / Approved for P1, P3, and P4 (P2 if your...
FALL FAVORITES ARE HERE!
SWEET POTATO HASH with KALE Servings: 4 / Approved for P1, P2, P3 and P4 (yes...P2) INGREDIENTS 2 medium sweet potatoes, peeled and cut...
