The high amounts of dietary sugar in the typical Western diet may increase the risk of breast cancer and metastasis to the lungs,...

This time of year it's always great to warm up to a wonderful cup of soup! This soup is great for those stuffy noses and irritated...

Name: Nancy F. Starting Weight: 170.2 Current Weight: 122.4 Weight Loss: 47.8 lbs How long did it take you to lose the weight?: About...

Came across this recipe the other day. It's so Christmasy! Isn't it beautiful? Cardamom is always such a pleasant surprise. This salad is...

INGREDIENTS 3/4 tsp. sea salt 1 tsp. paprika 1/2 tsp. ground cumin 1/2 tsp. curry powder 1/8 tsp. cayenne pepper 1/8 tsp. cinnamon ...