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healthy holiday E-cookbook

  • Writer: Lisa
    Lisa
  • Dec 21, 2014
  • 1 min read

healthy holidays cover.JPG


Sometimes navigating through the holidays can be so difficult especially if you're watching your waisteline. Traditional holiday favorites are usually a no-no, but Heather Sulzer has come up with a way to take your comfort foods for the holidays and make them merry and bright without any guilt added to your waisteline.


In this book you'll find:

  • Simple, easy and delicious recipes

  • Nutrient dense foods rather than calorie dense

  • Low GI foods that assist in stabilizing blood sugars

  • Paleo, vegan, and even some gluten free recipes

If you are wanting to make this holiday a healthy one, then this book is for you! Say goodbye to the average 7-10 pound gain between Thanksgiving and Christmas this year. You deserve to enjoy the guiltless pleasures of the holiday!

 
 
 

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A Lifestyle Modification Approach to Weight Loss and Wellness

Nutrition

 

Develop lifelong eating habits

and learn how to cook healthier

for you and your family.

 

Learn to navigate restaurants and super markets with ease. 

 

Let our Bella Nutra mentors put together a customized lifestyle and fitness program that's right for you.

 

Improve your mental focus, flexibility and overall wellness.

Positive Lifestyle Habits

Education

 

 We'll educate you on how your body works and help you discover the secrets to maintaining your success.

 

Knowledge is power.

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*These statements have not been evaluated by  the Food and Drug Administration. This product is not intended to diagnose, treat, cure,or prevent disease.

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